April 24, 2014
5:41 am
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93.1 The Wolf Community Events

The Red Cross invites the public to discover their inner hero this month. To make an appointment to donate blood or for more information about other ways to get involved with the Red Cross, visit redcrossblood.org or call 1-800-RED CROSS (1-800-733-2767) All blood types are needed to ensure a reliable supply for patients. A blood donor card or driver’s license or two other forms of identification are required at check-in. Individuals who are 17 years of age (16 with parental consent in some states), weigh at least 110 pounds and are in generally good health may be eligible to donate blood. High school students and other donors 18 years of age and younger also have to meet certain height and weight requirements.How to donate blood

About the American Red Cross

The American Red Cross shelters, feeds and provides emotional support to victims of disasters; supplies about 40 percent of the nation’s blood; teaches skills that save lives; provides international humanitarian aid; and supports military members and their families. The Red Cross is a not-for-profit organization that depends on volunteers and the generosity of the American public to perform its mission. For more information, please visit redcross.org or visit us on Twitter at @RedCross.

Come enjoy the beauty of Central VA by participating in this year's Cap2Cap Bike Ride! The rides are in 100, 50, 25, and 15 mile varieties, and it's not a race! Just a great time to get out, get on a bike, and love the scenery and history VA has to offer. For more information, click here!
Dominion Riverrock is one of the biggest outdoor lifestyle events on the east coast. Every year it takes place on Brown's Island in the middle of downtown. Trail running, biking, kayaking, and even dog-jumping are some of the events taking places over the three-day event. Don't miss it! For more information, click here.
The Henricus Dauber dash is a 5.5 mile run that takes you through historical sites and scenic areas. But when you're standing at the start line, a dozen obstacles stand between you and the finish line. Maybe some mud? A Little hay? Even a dip in the river. It's the most exciting run you'll do all year. For more information, click here!
Ever wondered what it might be like to see 20 paddlers in a 40-foot boat race down the river to the beat of a drummer? That's what you'll get at the Richmond International Dragon Boat Festival! All of the boats will have ornate designs with the head and tail of a dragon. It is a great event for friends and family. For more information, click here!
The Heart Walk is the American Heart Association's premiere event for raising funds to save lives from this country's No. 1 and No. 4 killers - heart disease and stroke. Designed to promote physical activity and heart-healthy living, the Heart Walk creates an environment that's fun and rewarding for the entire family. Your participation will help us raise even more in our fight to save lives. Walk with friends, family, coworkers or strangers you'll bond with along the way. For more information, click here!
 
The 2014 Kidney Walk at  2015 Staples Mill Road is one of the nation's largest walks to fight kidney disease. One of nearly 100 walks held in communities, the event raises awareness and funds lifesaving programs that educate and support patients, their families and those at risk. For more information, click here!

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